Pauline is a native to Hampton roads and grew up on the island of OBX. She completed her 200 RYT and 50hr Yin training in August 2019 through YogaUnion in Bali. She believes you have the power to heal yourself through a mindful lifestyle with meditation and yoga. She is truly a free spirit and just finished traveling solo around SE Asia and Australia for six months. She is excited to share what she has learned from many different cultures. She believes everyone can do Yoga and is excited to teach in the infrared heated studio here at OBXHY to make sure you get the maximum benefits.