Laura GriggsRYT200

    Laura took her first Ashtanga yoga class in September 2015 and quickly fell in love with the practice and all aspects of the eight limbs path of conscious living. She completed her 200 RYT training in May of 2016 at 8 Limbs Yoga in St Augustine, FL from authorized Ashtanga teachers under the Pattabhi Jois lineage (an authentic and traditional style of teaching and practicing). Laura believes this practice can help heal physically and emotionally while also helping students find personal empowerment and growth. Laura also has a BA in graphic design. Laura is passionate about living a holistic lifestyle, loves the outdoors, astrology, soccer, traveling and design. When not working or doing yoga, you can catch Laura practicing inversions and doing DIY projects at home.

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